What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Pineapple has increasingly attracted attention as a potential food that could aid in weight loss. While it is nutritious and ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

The partnership aims to address the root causes of health problems like diabetes and obesity by expanding access to nutritious foods using ... Many widely available processed foods can be high in ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

The results show that the more fruit, oats or rye children ate, the more their risk of T1D increased. In contrast, eating strawberries, blueberries, lingonberries, raspberries, blackcurrants and other ...