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One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this ...

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This article takes a look at 12 of the best foods for keeping your skin healthy ... compared with eating low-antioxidant chocolate. Several other studies have observed similar results, including ...

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron ...

According to recent research, 42% of Irish women are not getting enough iron in their diets, which can have significant impacts on their health. Iron is an essential mineral needed to produce healthy ...