More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

An unbalanced gut microbiome is linked to diabetes and more. Digestive issues are obvious red flags, but there are others you ...

Your colon, also known as the large intestine, plays a crucial role in digestion by breaking down food ... of the gut lining, crucial for enhancing gut health and safeguarding against leaky ...

“It will tell us this person has a leaky gut, their microbiome is abnormal. We need to try to address that,” she explained. In the meantime, she recommends following a healthy diet and ...

A blood test will establish if you are low on iron or are anaemic. Here are 10 of the best foods to eat to maintain iron levels – and some may surprise you. The liver is where excess iron is ...

The article discusses the significance of maintaining gut health as we age beyond our 50s. It outlines ten specific foods that can aid in this effort: bananas, garlic, Greek yogurt, oats ...

To find the best models for home use, I asked professional butchers, homesteaders, fermenters, and recipe developers to recommend their own favorites. And if you’re looking for more food storage ...

If you have the same question in mind, then you have landed on the right page! Since your gut health is the gateway to maintaining a healthy well-being, it is important to know the basic science ...