However, as women age, the levels of estrogen decline ... When looking for the best estrogen supplement, one critical factor to consider is the type of estrogen used. There are several types ...
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Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...
During menopause, women face decreased estrogen, a hormone that protects ... consuming the best calcium supplements in India, ...
Many of these signs can easily be mistaken for the effects of our hectic modern lives—think anxiety, poor sleep, and fatigue.
Estrogen agonists/antagonists are compounds with tissue-selective actions. The pharmacological goal of these compounds is to produce beneficial estrogenic actions in certain tissues (e.g., bone ...
Not only do hot flashes last seven years on average (and often longer for Black women ... of an estrogen-derived cancer, like a breast cancer, you shouldn’t be taking (phytoestrogen supplements ...
But an imbalance in hormones — like low estrogen levels — can affect many things, from your drive to, well, your hair. In this article, we’ll dive into the science of hair loss in women and ...
Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.
Rhian, who used to be an Olympic swimmer before training as a nutritionist and naturopath and founding the award-winning ...