You've heard you should drink eight glasses of water a day. But is it really necessary? The surprising ways water keeps you ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

After nearly twenty years, dozens of awards, multiple television appearances and a whole lot of hot dogs, an East Colfax ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

“Collagen is a structural protein, rich in amino acids, abundantly found in the body,” nutritionist Dr. Charles Passler tells ...

“As a parent, it’s best to both offer water as a first choice and model the behavior of drinking water, so that your child sees it as the go-to way to quench their thirst.” Parents can model this ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Coffee is an antioxidant-rich beverage with several health benefits. However, drinking it in excess could lead to dehydration ...

Jim Cramer’s 10 Key Stocks to Watch. In this article, we are going to take a look at where Lam Research Corporation ...

Should you drink alcohol for kidney stones? Moderate beer and wine intake are significantly associated with reduced odds of kidney stone formation, research shows.

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...