For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes ... lean proteins and healthy fats.

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

“As a parent, it’s best to both offer water as a first choice and model the behavior of drinking water, so that your child sees it as the go-to way to quench their thirst.” Parents can model this ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

A new study suggests that your morning brew might be doing more than just perking you up — it could be protecting you from a ...