Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

The DWTS judge tells us what he does to relax, what foods he keeps stocked in his trailer, and lots more in our exclusive ...

These included a healthy diet, a healthy body weight, never smoking ... “Quitting smoking is one of the best things people ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Acid reflux is usually triggered by certain foods, ingredients, or food groups such as caffeine ... The combination of GERD treatment you use is based on the severity of your symptoms and what works ...

In addition to your sleep health your sleeping position may also influence your heart health Read to know about the same ...

Occasional coughing after you eat is not much to worry about, but doctors explain when it could be a sign of serious medical ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux ... consider these healthier alternatives: ...

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and ...

What are the best plant-based sources of protein? But getting the right kind of protein can be a challenge in a plant-based diet. Although plant proteins do contain all nine essential amino acids ...