These included a healthy diet, a healthy body weight, never smoking ... “Quitting smoking is one of the best things people ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...

It’s especially beneficial to drink water during or after meals. Tomatoes and citrus fruits like oranges and lemons are highly acidic and can trigger acid reflux. It’s best to minimize the consumption ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux ... consider these healthier alternatives: ...

The DWTS judge tells us what he does to relax, what foods he keeps stocked in his trailer, and lots more in our exclusive ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

There's a nuance to the woods you can use for smoking and grilling. Here's when each kind is best to use, according to ...