A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Associate Professor Savio Barreto, a cancer surgeon and researcher who works at Flinders University, said that since 2015 ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

From sugary cereal delights to fried science experiments, this year's fair offers plenty of options for adventurous eaters.

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Iron deficiency can affect your mood, energy level and overall well-being. Here’s what you need to know about getting enough ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.