Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium—now, here's another benefit from bananas that's likely to make your tummy ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Did you know 70% of your immune system lives in your gut? That's why, as fall approaches, it's the perfect time to help boost ...