Although over-the-counter and prescription medications can help treat GERD, lifestyle changes can go a long way to manage and ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat ...

Heartburn is caused by a variety of conditions. In fact, anything that disrupts the esophagus can cause you to experience heartburn,This is why a proper medical evaluation of your symptoms is ...

In addition to your sleep health your sleeping position may also influence your heart health Read to know about the same ...

These are 3 of the top mistakes I have seen patients make. Lemon Water: While lemon water is often touted as a healthy drink, ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

What are the best plant-based sources of protein? But getting the right kind of protein can be a challenge in a plant-based diet. Although plant proteins do contain all nine essential amino acids ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with ... Her interests include seeing patients in the clinic, mentoring students, and ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Hundreds of Trustpilot reviewers ...

This article will talk about heartburn symptoms, causes, typical foods and drinks that trigger heartburn, as well as foods to relieve this uncomfortable feeling. Different types of foods and drinks ...

Try your best to stay away from: Processed foods, which often have added sugar, fat, and salt. If it comes in cans, boxes, wrappers, and other packaging, it’s probably processed. Saturated and ...

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