Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

It's best to pair fruit with a source of protein ... Incorporating these fruits into a balanced diet can help diabetics enjoy natural sweetness while maintaining healthy blood sugar levels.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

People should aim to eat fruit, vegetables, and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has ... It is best to choose options like seeded batch ...

Families and healthcare providers need to work together to decide the best approach for managing diabetes. One of the most significant concerns with low-carb diets in children with diabetes is the ...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.

The results found that children who consumed higher amounts of fruit, oats and rye were more likely to develop type 1 ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...