I’m an OB/GYN — if you want menopause to be easier, don’t cut back on this diet staple
An OB/GYN has shared her tips for making menopause easier.Every day in America, an estimated 6,000 women reach menopause — ...
22 Best Gifts for Runners to Make Every Mile Count
If you’re looking for the best gifts for runners—truly special gifts that will actually get used and not end up in the white ...
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The best supplements to take in your 40s, 50s, 60s and beyond to improve skin elasticity ...
A healthy diet is important for health, weight management and the appearance of the skin, but supplements can also be useful ...
Doctor's beauty tip makes your eyelashes look longer and thicker without makeup
The doctor recommended: "Things that will help fix this deficiency: Ricinoleic acid and zinc." He further explained how zinc, a trace mineral, is crucial: "If you take a zinc supplement, it's best to ...