For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

A new study suggests that your morning brew might be doing more than just perking you up — it could be protecting you from a ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.