Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

The best part? It doesn’t have to be complicated ... consider adding minerals back into your diet through food or supplements ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals ... nuts and seeds and ...

While caregivers should be celebrated every day, November is a time to recognize and honor caregivers nationally, raise ...

He says this in turn is added to the egg yolks the hen produces and packages as part of the egg. He said: "Poultry farmers ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...