Turmeric is a spice that contains a compound called curcumin, which has anti-inflammatory properties. When looking for the best supplement for inflammation, it’s important to consider the ...
Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...
We spoke to various health experts about some of the best gut-healing, anti-inflammatory foods to incorporate into your diet to help reduce bloating and aid with digestion. From fiber-rich fruits ...
Some herbal remedies, such as turmeric and ginger, may have anti ... inflammatory bowel disease (IBD) psoriasis atherosclerosis A person may choose to take curcumin as a dietary supplement.