Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

Many Americans are unaware of the connection between drinking and cancer risk, despite growing research that points to the ...

Many Americans are unaware of the connection between drinking and cancer risk, despite growing research that points to the ...

A flavonoid-rich diet has also been linked to lowering risk of cardiovascular disease, cancer and type 2 diabetes ...

Are the 44-oz "dirty sodas" that show up in "The Secret Lives of Mormon Wives" worse for you than specialty coffees or ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

It's impossible to mention sweet tea without talking about the South. But how did an entire region come to be associated with ...

“As a parent, it’s best to both offer water as a first choice and model the behavior of drinking water, so that your child sees it as the go-to way to quench their thirst.” Parents can model this ...

Whether it’s reading a book on your commute or having a square of dark chocolate, here are an expert’s easy tips to stay ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.