The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

Researchers found that a 9th century remedy used the same ingredients - and it has been found to have great health benefits ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Speaking about the health benefits of both ingredients he said ... "For combatting sore throats and sniffles, you can eat the ...

According to Professor Tim Spector, the founder of Zoe Health, leaving your vegetables to rest after chopping them can ensure ...

Here are the 7 black superfoods to clear clogged arteries and prevent plaque formation naturally without medication.

The hottest TikTok trend is onions — specifically, a whole one, seasoned, baked and eaten in a single sitting. Here's our ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...