Sesame seeds contain healthy fats such as polyunsaturated and monounsaturated which helps to reduce cholesterol and prevent the body from heart-related disease. Sesame seeds are high in magnesium and ...
Fennel seeds can be eaten as a mouth freshener. They contain aromatic oils that help in getting rid of bad smells and aid salivation which helps in digestion. Fennel seeds have a high fibre content ...
ERBIL, Kurdistan Region (Kurdistan 24) – On Sunday Ahmad Jameel, the Director General of Agriculture, stated in a contact with the Kurdistan 24 electronic webpage “last year in Duhok province, 2653 ...
Chia seeds are now widely acknowledged as a nutrient-rich component in balanced diets with remarkable health benefits. The most essential way to reap chia seeds' health benefits is to consume them ...