Here’s what a registered dietitian told us about the health benefits of different colored peppers, plus a few creative ways to eat more of them as a snack and meal. Start the day smarter. Get all the ...

Roasted, grilled or stuffed, bell peppers add flavor and beautiful color to any dish--and they're super versatile. Puree red peppers into a cool and creamy soup, layer sweet peppers into a cheesy ...

Roast bell pepper and tomato directly on the flame till slightly burnt on the outside. Cool and peel the skin. Roughly chop and grind together with walnut and vegetable stock in the blender.

Beets are a powerhouse when it comes to cleaning out clogged arteries. Loaded with nitrates, they enhance blood flow and ...

Though they're technically a fruit, bell peppers are versatile veggies known for their mild, sweet flavor and various colors ...

"It never disappoints in its simple deliciousness," the Bravo star says about her sautéed potato, peppers and onion-topped ...

But mild bell peppers, the scorching-hot Carolina ... Perhaps even more ubiquitous than ground cayenne, crushed red pepper flakes are my go-to when I want to add heat to just about anything ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...