Let's dive into the many benefits of drinking bone broth and why you may want to incorporate it into your diet ASAP. It’s no surprise that bone broth has recently been getting a lot of attention, but ...
For most, bone broth is safe, though those with kidney concerns or specific dietary restrictions should consult a doctor/dietician before incorporating it regularly. Chicken, beef, and fish are ...
Image Credit: Shutterstock Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissues — such as those from beef, chicken, or fish — in water for extended periods.
The recipe asks you to do two things you may balk at: one, make your own bone broth, and two, dice prime steak for a stir-fry. You can compromise on the former (see the substitutions box) but not the ...