Eight years ago, Hillary Clinton supporters gathered at her alma mater hoping to celebrate the election of the first female U ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Election night saw millions of Americans glued to their screens, tracking results deep into the early morning hours. A recent ...

PORTSMOUTH, Va. (WAVY) — Virginians were among the most sleep-deprived on election night, according to a new survey.

A good night's sleep is crucial for maintaining our energy levels throughout the day. Despite being one of the most ...

No matter who your bedtime TV pal is, you're in good hands, and in the new book "Carson the Magnificent," by Bill Zehme with ...

My 4-year-old dreads swimming lessons. Some nights, long past his bedtime, he calls me into his room and asks me, in a ...

Sleep specialist Dr. Kaanchan Gangal shared helpful tips to improve sleep health.

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Do people still drink milky, malty, or warm chocolatey drinks before bed, drinks like Ovaltine, Horlicks and Coca? Or is it ...

Additionally, limiting app time can encourage children to spend more time outdoors, engage in physical play, hobbies and lead healthier lifestyles. Excessive use of social media apps tends to make ...