Using quick-cooking proteins, hassle-free vegetables and a fun pasta shape will remind you why pasta night is your favorite ...

The fifth taste, called umami, isn't hard to replicate if you know the ingredients that have it in spades. Use these options ...

These highly-rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

To really amp up a standard, run of the mill tuna salad, you don't need anything fancy -- just this one pickled vegetable ...

If you love spicy mayo, then all you need is nothing more than a trusty bottle of sriracha. Trust us, this combo packs the ...