Discover these easy 15-minute breakfast recipes, perfect for busy mornings when you need a quick, nutritious meal to ...

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

Smoothies are famously blends of all sorts of ingredients, but there's one addition you may not have considered that will ...

Get ready to sip into something new -- this St. George woman just launched a new drink truck, blending her years of ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

The Northwest R-1 School District was awarded a grant worth $2,000 to provide nutrition education in elementary schools with ...

Not only do they produce mouth-wateringly delicious fruit, their vine can also serve as a stunning camouflage over unsightly walls and fences. So, here’s how to grow passionfruit in your backyard plus ...

Halle Berry constantly questions her parenting choices. The 58-year-old actress – who has Nahla, 16, and 11-year-old Maceo from previous relationships – has a daily “battle” with herself when it comes ...

A quick-moving cold front is grazing past northern Utah today, bringing a few extra clouds, isolated showers north of Highway 84, and a decent cool down with our temps after breaking another record ...

Smoothie bowls are a great way to throw together a meal quickly when you’re in a hurry and in need of something substantial. For this blueberry-beet smoothie bowl, you can customize the toppings to ...

“Magnesium will aid your flowers and plants with photosynthesis [and] help your plants fruit or flower more easily.” Mostly, yes. Banana water for plants is safe to use, and it won’t inhibit ...