Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

But many people view a ketogenic diet as a “bacon, butter and beef” diet, he said, adding that while the ratio of macronutrients (carbs, protein, fat) may look very similar on both diets, the food ...

Get ready to satisfy your carnivorous cravings with this Carnivore Bacon Cheeseburger Pie! Imagine the bold flavors of a ...

Mix until well blended, then fold in one slice of cooked turkey bacon, broken into small pieces. At just under 200 calories, the dip has 13 grams of protein. To keep it keto-friendly, serve your ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Recently, the diet has gained popularity – and notoriety – thanks to how it encourages people to consume high-fat meats like steak and bacon. [4] Going keto can be helpful for those with ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...