Expert reveals Ayurveda’s holistic approach to gut health, focusing on Agni, personalised diets, mindful eating, detoxification, and mental well-being for optimal digestion and vitality.
Thiruvananthapuram: Today is World Ayurveda Day. The day celebrates Ayurveda’s ancient wisdom and its growing role in modern healthcare. Dr Raji R Nair, Medical Officer at the Government ...
For centuries, the ancient Indian practice of Ayurveda has been a holistic system of healing, promoting well-being for the mind, body, and spirit. While modern medicine has made incredible strides, ...
Panchakarma is a natural therapy that detoxifies the body restoring inner balance and revitalising energy Read this article to know more about Panchakarma ...