Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

If you’re living with a specific phobia, exposure therapy ... with social anxiety. This can include things like going to a social situation and not avoiding certain activities.

Vincent Van Gogh felt it. He must have. In a life where he struggled with self-persecution, Van Gogh better than anyone would know how his mental state affected his work. “I am unable to ...

Our aim is to use creative arts therapy as an intervention ... with depression or anxiety. Likewise, for centuries, tribal communities have used dance, music and art to facilitate physical and ...

Treatments for anxiety disorders include medications and therapy, but some people also ... or gets in the way of daily activities, a person may have an anxiety disorder and could benefit from ...

Financial anxiety is an issue that affects people ... A realistic approach to budgeting should include a review of past activities and a forecast for the future, creating space for unexpected ...

To choose the best CBD gummies for anxiety, the Forbes Health editorial team analyzed data on over 100 CBD gummy products made from plants grown in the U.S. All have a certificate of analysis (COA ...

Anxiety is a complicated mental health disorder that requires a multitude of approaches to manage it effectively. Along with medication and therapy, the foods you eat may help support your mental ...

Doctors may also prescribe selective serotonin reuptake inhibitors, commonly called SSRIs or antidepressants, for anxiety symptoms. Cognitive behavioral therapy (CBT) may benefit many people with ...

You can expect to get support for a wide range of issues, including anxiety ... journal prompts and virtual card decks that can facilitate deeper conversation. Therapy sessions are 50 minutes ...