1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual ...

in an interview with HT Digital talks about art therapy and its benefits for anxiety and depression. What is art therapy, and ...

View program requirements Art therapy uses the art process and the therapeutic relationship between the client and art therapist to process trauma, enhance self-esteem, improve relational abilities, ...

Our aim is to use creative arts therapy as an intervention ... with depression or anxiety. Likewise, for centuries, tribal communities have used dance, music and art to facilitate physical and ...

Vincent Van Gogh felt it. He must have. In a life where he struggled with self-persecution, Van Gogh better than anyone would know how his mental state affected his work. “I am unable to ...

An art therapist guides individuals in exploring and expressing their internal world through the process of making art. Art therapists can help treat or manage stress, anxiety, depression ...

If you’re living with a specific phobia, exposure therapy can be an effective treatment for managing your anxiety. Exposure therapy is a kind of behavioral therapy that healthcare professionals ...

Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School ...

Anxiety is a complicated mental health disorder that requires a multitude of approaches to manage it effectively. Along with medication and therapy, the foods you eat may help support your mental ...

providing benefits similar to animal therapy. One U.S. study showed a drop in anxiety that allowed doctors to cut their patients’ intake of psychotropic drugs by 30 percent. And miraculously ...

Doctors may also prescribe selective serotonin reuptake inhibitors, commonly called SSRIs or antidepressants, for anxiety symptoms. Cognitive behavioral therapy (CBT) may benefit many people with ...

Anxiety disorder is more common among young adults Cognitive behavioral therapy (CBT ... It is amazing to see our ideas come to life,” noted Dr. Avital Falk, the Charisse Chinery Clinical ...