Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.

Yes, it really is fall no matter the heat index. Read on for ideas to spruce up your yard, especially after our long, hot summer.

Whether it’s tackling a wound, dealing with blackouts or being trapped in the wilderness, these emergency preparedness and ...

Despite being surrounded by farmland, school districts in western Kansas struggle to source local food options to feed kids.

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

To receive the maximum benefit from foods like beans, whole grains, and tomatoes ... if you didn't have that fat there at all," Perez told Make It. Another great example is adding a dressing that ...

It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...

Drinking a tasty fruit juice every day could slash potentially dangerous blood pressure levels, a study has shown. High blood pressure, which is also known as hypertension, is a condition that means ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader wondering about COVID-19-induced insulin resistance.