Roasting pecans doesn't require an oven. Roast your next batch of pecans in the air fryer for an easy alternative that takes ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Dt. Rachel Deepthi shared that Masaba’s diet includes snacks rich in antioxidants, protein, probiotics and fiber, which can ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

For managing PCOS, consider snacks like Greek yogurt with berries, nuts and seeds, hummus with veggie sticks, a smoothie with ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Health chiefs have issued an urgent warning to the millions of Brits with peanut allergies, after a number of supermarket ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Taking a cue from the fun exchange, we asked experts on whether soaked almonds really boost memory. Here's what we learnt.