Holistic Functional Doctor and best-selling author, Dr. Anya Szigeti, joined Gayle Guyardo, host of the Bloom health and wellness show, to share the secrets behind making a ...

“Smaller studies have reported that 1-2 tablespoons of ACV can lower your blood sugar after meals ... Holland & Barrett recomends adding it to salad dressing or diluting with a glass of water and ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

Use fresh apple cider to flavor your homemade doughnut and mix cinnamon and sugar ... apple cider vinegar, canola oil, stone-ground mustard, and lemon juice for a simple fall salad that sings.

If you have trouble digesting roughage, mix apple cider vinegar with salad dressing to spruce up your greens. Mixing it with juices like apple or cranberry can not only improve the taste but boost ...

There are only eight components to this salad, including the dressing, and all but the apple can be prepared ... Sweet and tangy, this cider vinegar-based dressing is about as easy as it gets ...