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Although natural remedies for anxiety can be helpful ... But for most people, there is little to no risk of trying weighted blankets to aid in anxiety. The sensation of lying under these blankets ...

Brooklinen has launched a huge 'final call' bedding sale, making right now the perfect time to transform your bedroom into a ...

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

In fact, regular physical exercise—any and all activity, even in short stretches—might be the best blanket remedy ... shown to protect against anxiety. Can herbal remedies help in anxiety?

Adult swaddling provides gentle, even pressure across the body, a sensation known as deep pressure stimulation (DPS); unlike weighted blankets ... to provide relief from anxiety.

If you’re the type of person who responds strongly to tactile experiences, Jean-Pierre says a weighted blanket may be able ... and even anxiety. Lavender essential oil is often used by people ...