Blue tea is an herbal infusion made with the dry petals of Clitoria ternatea L., commonly known as Butterfly pea. The ...

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

Inclusion in the diet aligns with traditional Ayurveda practices, making it a valuable addition to combat diabetes in India. (Also read: Surprising benefits of drinking hing water on empty stomach ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Expect the best. Of 100,000 women in the Women’s Health Initiative study, those rated optimistic by special questionnaires were 14 percent less likely than pessimists to die during the study’s first ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Long-term weight loss for patients with obesity proved mostly successful after taking prescription-only injectable ...

National Agency for Food and Drug Administration and Control (NAFDAC) has warned that there are substandard and falsified ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...