they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.

The DASH diet (aka Dietary Approaches to Stop ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Do you have a healthy diet? Do you exercise?' We should also address sexual health as a routine topic of discussion, just like any other health concern." The American Heart Association recommends that ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

The association's guidelines highlight the importance of regular exercise and a healthy diet, with a specific focus ... with diabetes and a high risk of heart disease. This is a notable addition ...

Adults should also be screened for and educated on the importance of nonmedical factors such as education, financial stability and access to care and healthy food, as well as neighborhood ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ... Given the average American consumes about 3,400 milligrams of sodium ...