Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier?

Peanut butter can be a nutritious part of a balanced diet. However, added sugar, salt, and unhealthy oils may make some ...

These almond flour meltaway cookies will melt in your mouth! These tasty cookies are gluten-free and made with almond flour.

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...

Move over, coconut oil and shea butter – there’s a new hero in the skincare aisle, and it’s none other than the humble almond. Long a favourite snack and staple of healthy diets. The recent ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...