Description of the Project: This article focuses on 3 key factors essential to successful aging: physical activity, nutrition, and social support. It provides information and assessment and ...
The link between bone health and nutrition has been increasingly recognized and the focus of research, across different fields. From the role of dietary calcium, phosphorus, vitamins, antioxidants, ...
This is because of one of the many bodily changes associated with aging: our muscles shrink and become weaker, a condition known as sarcopenia. Most people are aware of the recommendations for ...