These are 3 of the top mistakes I have seen patients make. Lemon Water: While lemon water is often touted as a healthy drink, it can actually worsen heartburn and acid reflux. The acidity in lemon ...
Having heartburn once in a while is nothing to worry about. However, if it happens more frequently, and especially at night, it can be a symptom of gastroesophageal reflux disease (GERD), or acid ...
However, there are certain foods that can silently contribute to kidney damage over time ... Soft Drinks Sugary beverages like juices, aerated drinks, energy drinks are some of the popularly consumed ...
Foods and beverages to avoid with a sore throat include crunchy or hard foods, acidic foods and drinks, spicy foods, alcohol, and more. Viruses, bacteria, allergies, and environmental irritants can ...