Hence to help you avoid discomfort, we have listed five foods and five drinks you should avoid consuming first thing in the morning: Foods to Avoid on an Empty Stomach 1. Citrus Fruits - Why to Avoid: ...
Drinks that can damage your teeth are fruit juices. Sugary drinks, alcohol, wine, and black tea and coffee. These drinks are harsh on your teeth and can cause tooth decay and sometimes tooth loss.
From diabetes and obesity to liver disease and weakened bones, the consequences of excessive cold drink consumption are far-reaching and alarming. It's time to rethink our beverage choices and ...