Here's how you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre and low in fat, both of which ...
Read on to learn what foods to avoid during pregnancy and why ... cause GI distress like nausea, vomiting or acid reflux, or that you simply notice aren’t sitting well in your stomach.
Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.