One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...
GI disorders like gastroesophageal reflux disease (GERD), or acid reflux, can worsen as a result. Acid reflux causes stomach contents to flow backward into the esophagus, leading to heartburn and ...
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.