To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

No matter how healthy your diet is, some common foods have side effects that will leave you scratching your head. Here are 15 ...

Likewise, Minus Coffee's ready-to-drink products have sweeter notes of vanilla and less bitterness than traditional cold brew ...

The low glutamate diet is a healthy, whole-food diet that restricts the consumption of free glutamate ... called gamma-aminobutyric acid (GABA), known as the “calming” neurotransmitter ...

Two weeks later Chloe was told the surgery had worked, and she was cancer free. READ MORE ... "At first I only noticed the acid reflux after eating spicy or unhealthy food - but it became more ...

Refresh your skin and combat breakouts with these top salicylic acid cleansers from Skinbetter, Cetaphil and more.

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...

You'll also find docosahexaenoic acid (DHA) in these formulas ... Some fresh pet foods are available via fuss-free subscription, and others are available in the freezer section of pet stores.

or folic acid, which are essential for red blood cell production. One of the most effective ways to combat anaemia is through a nutrient-rich diet that boosts iron and other vital nutrients.