Acidity or acid reflux can stem from various causes, including diet, lifestyle, stress, and certain medical conditions ... If you are lactose intolerant, use lactose-free milk to prevent digestive ...
These teas are caffeine-free and can be enjoyed in moderation before bedtime ... Spicy foods can irritate the lining of the esophagus and increase stomach acid production, leading to acid reflux ...
As lactose-free dairy products are becoming a more popular trend in healthy eating, Latvia’s leading dairy processing company Food Union has invested EUR 90,000 in expanding the category of ...