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1 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Medindia
2 天
How to Build a Heart-Healthy Diet: Expert Tips
Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...
4 小时
World Heart Day 2024: Role of key nutrients in keeping the heart healthy (know how much of ...
In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients ...
TheHealthSite
38 分钟
4 Reasons Why Pistachios Are Good For Heart Health: Interventional Cardiologst Elaborates
Nuts are good to snack on whenever you get those hunger pangs in between meals. And, pistachios stand out when it comes to ...
Rolling Out
3 小时
5 powerful ways to strengthen your heart
This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...
12 天
Is a Paleo Diet Heart Healthy?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
The Sentinel-Record
6 小时
WATCH | Local cardiologist encourages exercise, healthy diet on World Heart Day
The American Heart Association recommends "at least 150 minutes of moderate-intensity aerobic activity each week (which) can ...
1 天
on MSN
How to make sure your kid is having a heart-healthy meal
Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...
1 天
Food for thought: How diet affects the brain over a lifetime
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
3 天
Is It Healthy to Eat Eggs Every Day? The Answer Might Surprise You
“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...
11 小时
World Heart Day: Rising coronary artery disease among population below 40 years a concern ...
Last calendar year, the department performed over 9,000 coronary angiographies, 6,000 angioplasties, and 1,000 cardiac ...
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