The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

For instance, when you make meals at home, you’re not relying on fast food, takeout and prepared foods that studies link to poor diet quality and negative health outcomes. And when you ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Plus, these meals can also help you follow the Mediterranean diet, named one of the healthiest eating patterns for seven years in a row. Registered dietitians thoughtfully create EatingWell’s ...

Although there’s no one-size-fits-all diet for Crohn’s disease, some foods may be more likely to trigger symptoms than others. The following 7-day sample meal plan has been designed for people ...

Achieving healthy skin goes beyond topical products to include nutrition, hydration, sleep, stress management, and ...

They were likely following the BRAT diet — perhaps without even realizing it. The BRAT diet is a restrictive, short-term diet designed for kids (or adults) who are dealing with short-term belly ...

Updates to Midtown Columbus on 13th Street finished about a month ago. Local shops are sharing how the $7.6 million “road ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Improve your blood sugar by filling up on protein and fiber in this 7-day meal plan ... Research continuously links a high-fiber diet to improved blood sugar management, in addition to its ...