WRBL is rounding up three headlines of the day in our digital exclusive series, “Three on Three.” Check back daily to see the new top three headlines in the video player ...

Updates to Midtown Columbus on 13th Street finished about a month ago. Local shops are sharing how the $7.6 million “road ...

Have a busy week coming up? We've got your back! Streamline mealtime with this super easy 7-day meal plan. Each breakfast, ...

Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian foods will provide the protein you need. Registered nutritionist Kerry Torrens fills ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...

Lignan consumption, including total lignans, matairesinol, pinoresinol, and secoisolariciresinol, was associated with lower type 2 diabetes risk.

The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Eating less meat as part of healthier, more balanced diet could reduce early deaths and disability in the UK, providing ...

Compared with eating over 14+ hours per day, eating only within an 8-hour window over 3 days significantly increased time ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...