The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean ...

Reap the benefits of the popular Mediterranean diet while focusing on nutrients that support healthy blood pressure in this 7-day meal plan. The Mediterranean diet is endorsed by the American Heart ...

Plus, these meals can also help you follow the Mediterranean diet, named one of the healthiest eating patterns for seven years in a row. Registered dietitians thoughtfully create EatingWell’s ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...

Updates to Midtown Columbus on 13th Street finished about a month ago. Local shops are sharing how the $7.6 million “road ...

Lignan consumption, including total lignans, matairesinol, pinoresinol, and secoisolariciresinol, was associated with lower type 2 diabetes risk.