The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Navigate your way through breakfast, lunch and dinner with this WW-friendly meal plan (formerly Weight Watchers). Each day ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Ditch the afternoon caffeine and get energized with this 7-day meal plan. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD The afternoon slump is sometimes hard ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Achieving healthy skin goes beyond topical products to include nutrition, hydration, sleep, stress management, and ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

Lignan consumption, including total lignans, matairesinol, pinoresinol, and secoisolariciresinol, was associated with lower type 2 diabetes risk.

The authors present a valuable study exploring the interaction between JNK signaling and high sucrose feeding. The strength of evidence supporting these observations is solid, including multi-tissue ...

Updates to Midtown Columbus on 13th Street finished about a month ago. Local shops are sharing how the $7.6 million “road ...