Northern California will see another cooler-than-seasonable day, with higher elevations likely seeing some snow.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Courtesy of Dr. Frank Lipman. Dr. Frank Lipman has over 35 years of experience in functional medicine and throughout his ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

Take notes from successful superagers and researchers on what you can do today, for little cost, that will extend your life ...