Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Whether you're staying at home over the holidays or jetting off abroad, your kids can enjoy getting creative with these fun diary pages. Print ... day. This diary page includes space to describe the ...

Both groups completed a nutrition knowledge questionnaire and a 7 day diet diary pre and post program delivery. Dietary analysis was conducted and adequacy of intake was assessed by comparison with ...

Blueberries are a low-calorie food ... A study in the Journal of the Academy of Nutrition and Dietetics determined daily ...

Veterans Day 2024 is Monday, Nov. 11! Here's how a veteran or active military personnel can score freebies, free meals and ...

Mediterranean diet linked to immunotherapy response The field is starting to attract attention and funding. In April, the New England Journal of ... their diets each day. “One approach is ...

Stocks showed a lack of direction over the course of the trading day on Wednesday, with the major averages bouncing back and forth ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

The 80/20 rule, sometimes referred to as the 80/20 diet, involves eating healthy, whole foods 80 percent of the time and ...

On Monday, American flags were flown throughout Muscatine to show gratitude to the men and women who had served their country ...