According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

The disorder causes a fear of the act or sensation of eating certain foods. Nature Mental Health, a UK Biobank, also found ...

A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.

Just Eat, the nation’s biggest food delivery platform, is delighted to announce a brand new partnership with Boots to deliver ...

Our eating habits are deeply ingrained, she says, and we don't like to be told what to do - least of all by politicians."We've got to stop telling people they're doing everything wrong. They don't ...

We consulted nutritionists and health experts to identify five "healthy" foods that can actually trigger an overdose if you ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...

Portion sizes at U.S. restaurants have grown significantly — which is a problem, since we tend to eat what's in front of us, ...